If you are interested in counseling, that's great! I work in the Sunnyland Neighborhood of Bellingham Washington. Some of the features of my practice? I work for myself (no boss?), I return calls, and I truly care about the people I work with. About me? I have ADHD, I'm a nerd, a Dad, an athlete, socially awkward, and I love Wes Anderson movies and Star Wars. I'm a cis-gendered male who loves to meet people who aren't. I specialize treating anxiety and trauma.
Reprocessing therapy identifies disturbing images, emotions, and sensations from the past, tosses the bad, keeps the good, and allows us to move on with our lives. This therapy is something I, along with thousands of others, believe revolutionizes the field of psychotherapy.
Learn to focus your awareness like a flashlight in the dark. Aim it at what is important to you. Manage those thoughts that detract from living your best life.
I generally start new counseling clients weekly, then move to every other week, and then monthly. I see clients by Telehealth all over Washington State and in person Monday through Friday from 9 am to 5 pm in Bellingham, WA.